The Gut’s Second Brain: How Ayurveda, the ENS, and Neuroplasticity Can Transform Your Health
When we talk about gut health, most people think about digestion or diet. But modern science has revealed something extraordinary: your gut has its own brain. It’s called the Enteric Nervous System (ENS) — a complex network of neurons running from your esophagus to your anus. And the best part? It doesn’t just digest food …
