Personalized Consultations for Balance and Vitality
How I work
Because Ayurveda emphasizes balance in all areas of your life, I don’t only focus on your body, but will take an extensive personal and medical history, including questions about daily diet, lifestyle, profession and working conditions, exercise routines, relationships and your mental health.
Knowing all these aspects helps me to identify the root cause of your problems, the imbalances in your body and accordingly determine a personalized treatment plan best suitable for you.
The human body is quite complex, every function is intricately connected with another. A digestion problem can be related to stress, sleep deprivation or bad elimination or both. The pain in the body might be because of inactivity, obesity or bad posture. The insomnia can be caused by an irregular lifestyle, anxiety, poor diet or depression. So, a single problem might trace back to a different source or sources. In Ayurveda when we treat the source, the symptoms disappear. During a consultation I identify your doshic imbalance and then develop a customized treatment plan that best suits you.
Aside of a very detailed intake, I also make use of tongue and pulse diagnosis.
Pulse Diagnosis
Pulse and tongue diagnoses are integral to Ayurveda, offering deep insights into a person’s physical and mental state. Through pulse diagnosis, I can feel the subtle rhythms of your pulse to reveal your original constitution, or doshas, and assess any imbalances. By examining the strength, rhythm, and qualities of the pulse, I can determine the status of your digestive fire, or Agni, and detect any abnormal physical or mental conditions. This method allows me to identify which doshas are out of balance, helping to guide the healing process.
Tongue Diagnosis
Tongue diagnosis, often referred to as the window to the inner system, provides a mirror to the body’s health. The appearance of your tongue can reveal the condition of your internal organs, whether there is an imbalance in Vata, Pitta, or Kapha, and whether toxins, or Ama, are present. It also shows signs of tension held in areas like the spine and shoulders, which may be linked to emotional blockages. Additionally, I can detect issues such as anemia, poor circulation, inflammation, parasitic infections, or malabsorption. Just as pulse diagnosis reflects the flow of life energy, the tongue offers clues to the body’s deeper needs. Regular observation of the tongue is essential to recognize imbalances before they become chronic, providing a proactive approach to your health.
Both these diagnostic techniques are rooted in the idea that the body’s state can be read and understood through its most subtle signals, helping us make precise adjustments to restore balance and well-being.
I Focus a Great Deal on Your Lifestyle and Emotional Life
In Ayurveda, we are like a tree. Our behaviors, actions, and environment are the soil in which the tree grows. If the soil is unhealthy—if we neglect how we nourish ourselves, stay in toxic relationships, work in jobs we hate, or fail to exercise—the tree will always be weak or sick, no matter how many leaves or branches it has. Similarly, if we only focus on treating the symptoms, or the branches, without addressing the root cause—the soil—true healing cannot happen. I believe in nurturing the soil first, so the tree can thrive in all its fullness.
Lifestyle is not just about what we eat or how we exercise. It encompasses everything—from our work and daily routines to how we spend our leisure time and nurture our relationships. Our lifestyle is deeply connected to our emotions and needs, and this is why it plays such a vital role in our happiness and well-being.
When you work with me, we will explore your soil—your lifestyle, relationships, and emotional environment—and it will become a crucial part of your treatment. We will make the necessary changes to nourish and support your body, your relationships, and your entire being so you can heal and truly thrive. This isn’t only about knowing the rhythms of nature and creating the right daily routine. It’s about addressing the deeper layers of your life and making shifts that enable you to live in alignment with your true self.
Join me to explore the path to health. Your transformation is just a click away. Book Your Session Now