INTEGRATIVE HEALTH PRACTICE
INTEGRATIVE HEALTH PRACTICE
Abhyanga, the traditional Ayurvedic practice of self-massage with warm oil, is a cornerstone of holistic self-care. Rooted in ancient wisdom, this ritual supports physical health, mental clarity, and vitality from head to toe. The Science Behind Abhyanga Modern research supports the therapeutic effects of Abhyanga: These findings align with Ayurvedic principles, highlighting Abhyanga’s role in …
When we talk about gut health, most people think about digestion or diet. But modern science has revealed something extraordinary: your gut has its own brain. It’s called the Enteric Nervous System (ENS) — a complex network of neurons running from your esophagus to your anus. And the best part? It doesn’t just digest food …
When people hear the word Ayurveda, many think of incense, mysticism, and “woo-woo” spirituality. But let’s take the woo-woo out of Ayurveda for a moment and look at what it really is: a logical, timeless science of life. You may have heard people say that Ayurveda speaks about “three types of people.” That’s not correct. …
Welcome to a New Beginning! I am so excited to welcome you to the opening of my brand-new Ayurvedic and eutaptics® FasterEFT™ holistic health practice! This journey has been in the making for years, and it is an honor to share it with you. Here, you will experience the transformative power of combining ancient Ayurvedic …
Addressing both physical and emotional health is crucial for comprehensive healing, especially for women recovering from significant life events. Ayurveda emphasizes the interconnectedness of the body and mind, suggesting that emotional root causes often underlie physical conditions.