Consultation

Personalized Consultations for Balance and Vitality

How I work

Ayurveda is all about balance—in body, mind, and daily life. That’s why I don’t just focus on physical symptoms. I take the time to understand your full story through an in-depth personal and medical intake. This includes questions about your daily diet, lifestyle, work environment, exercise habits, relationships, emotional well-being, and mental health.

Understanding these interconnected aspects allows me to trace symptoms back to their true root cause. Whether you’re dealing with digestive issues, chronic pain, insomnia, or fatigue—Ayurveda sees the body as an integrated whole. A digestion problem may stem from stress or poor sleep. Pain might be linked to posture, weight, or inactivity. Sleep issues could be caused by an irregular routine, anxiety, or emotional distress.

By identifying your doshic imbalance and uncovering the deeper origins of your complaints, I create a treatment plan that is completely tailored to you—supporting true healing from the inside out.

In addition to a detailed intake, I use tongue and pulse diagnosis to better understand what’s happening in your body.

My Specialty

My strength lies in addressing the psycho-emotional roots of illness. Our emotional patterns and unresolved stress are often reflected in the way we eat, move, work, and relate to others. These unconscious patterns shape our health more than we realize. By working at this level, we not only restore balance in the body but also in how we live and connect with life.

Pulse Diagnosis

Pulse and tongue diagnoses are integral to Ayurveda, offering deep insights into a person’s physical and mental state. Through pulse diagnosis, I can feel the subtle rhythms of your pulse to reveal your original constitution, or doshas, and assess any imbalances. By examining the strength, rhythm, and qualities of the pulse, I can determine the status of your digestive fire, or Agni, and detect any abnormal physical or mental conditions. This method allows me to identify which doshas are out of balance, helping to guide the healing process.

Tongue Diagnosis

Tongue diagnosis, often referred to as the window to the inner system, provides a mirror to the body’s health. The appearance of your tongue can reveal the condition of your internal organs, whether there is an imbalance in Vata, Pitta, or Kapha, and whether toxins, or Ama, are present. It also shows signs of tension held in areas like the spine and shoulders, which may be linked to emotional blockages. Additionally, I can detect issues such as anemia, poor circulation, inflammation, parasitic infections, or malabsorption. Just as pulse diagnosis reflects the flow of life energy, the tongue offers clues to the body’s deeper needs. Regular observation of the tongue is essential to recognize imbalances before they become chronic, providing a proactive approach to your health.

Both these diagnostic techniques are rooted in the idea that the body’s state can be read and understood through its most subtle signals, helping us make precise adjustments to restore balance and well-being.

Ayurvedic Healing Journey Step-by-Step

 

Step 1 – Initial Consultation & First Advice | €130 (90 min)
We begin with your main concerns and goals. I take a full health history, conduct a tongue and pulse diagnosis, and perform a general Ayurvedic assessment. You’ll receive 1–2 tailored recommendations to begin with before we meet again.

Step 2 – Sharing Findings & Personalized Plan | €85 (60 min)
Within a week, we meet to discuss my insights. You’ll receive your customized treatment plan, which may include herbal support, dietary guidance, daily routine advice, stress management tools, and both short- and long-term goals.

Step 3 – Follow-Up Session | €85 (60 min)
Consistent follow-up ensures lasting change. Each session includes a check-in, a tailored assignment or focus area to work on between sessions, and renewed support. Frequency depends on your needs and situation.

Common reasons people come to me:

• Digestive issues: Bloating, constipation, IBS, reflux, food sensitivities.

• Musculoskeletal pain: Joint issues (e.g., arthritis), back or neck pain, fibromyalgia.

• Skin concerns: Acne, eczema, rosacea, psoriasis.

• Women’s health: PMS, menstrual issues, menopause, pregnancy, postpartum, hormonal issues.

• Respiratory health: Asthma, allergies, chronic colds, sinusitis.

• Lifestyle-related illness: Hypertension, Type 2 diabetes, high cholesterol.

• Chronic fatigue or pain: Persistent tiredness, fibromyalgia, body aches.

• Mental & emotional wellbeing: Stress, anxiety, burnout, realtionship issues, parenting advice, depression, sleep disturbances.

With a compassionate and integrated approach, I support you in uncovering and healing the deeper root of your symptoms—so you can reconnect with your vitality and inner balance.

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